STEP 1.

Clean: Apply the patch to the middle of a cleaned foot with the soft side of the patch touching the skin

STEP 2.

Apply: Pick up another patch and repeat the process on your other foot.

STEP 3.

Keep: Enjoy the process for 6-8 hours, ideally, while you sleep.

STEP 4.

Remove: Carefully remove the patches and clean your feet of any residue.